Ok I did just weigh and I guess even though I didn't stick to my plan I was only bad enough to maintain. I am still at 202 lbs. That down 11 lbs and only 7 from my goal. I still have 30 days and I am pissed at myself for letting a couple days slip by. New motivation.
Oh and by the way a huge fricking airliner went in a river today and everyone lived. That's a sign from above that they should form one of those lottery groups and pool their money and buy a shitload of powerball tickets.